Fish of the Month - May 2014

It is important to be sustainable when eating in and out, and this is something close to our hearts at Riddle and Finns. This month we recommend eating Scallops - look for Scallops caught using traditional methods by MSC certified suppliers. Scallops are rich in Omega-3 and low in saturated fat and have a mild and sweat flavour and fleshy meat  - perfect fried, oven baked or grilled. Why not try our popular Pan fried Brighton Scallops with Lemon and Parley or Chorizo and chilli!